New Zealand and Japan are our home countries, Mizuho & I have both lived in both nations extensively over the years, and both have been attacked by natural disasters in the last few weeks. Our love, thoughts and prayers are with our family and friends in Japan, and all of those suffering from this catastrophic chain of events.This site is based on my daily practice of Shōtōkan Karate-Dō here in Ōita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budō Karate training itself; that is, Karate-Dō as a vehicle for holistic development.
Saturday, 12 March 2011
JAPAN EARTHQUAKE
New Zealand and Japan are our home countries, Mizuho & I have both lived in both nations extensively over the years, and both have been attacked by natural disasters in the last few weeks. Our love, thoughts and prayers are with our family and friends in Japan, and all of those suffering from this catastrophic chain of events.KUMITE
Nakayama Sensei goes on to explain three broad categories of kumite. I will continue to directly quote him here: “Basic kumite, jiyu ippon kumite and jiyu-kumite are three types of kumite.Basic kumite
In this most elementary form of kumite, the opponents take a fixed distance from each other and the target is agreed on beforehand. They then alternately practice blocking and attacking. This may be done as a single block and attack–ippon kumite–or a series of five–gohon kumite.
Jiyu ippon kumite
The late Minoru Miyata was my classmate and a colleague of mine since the founding of the Japan Karate Association. From his long years of experience, he held a clearly defined view of jiyu ippon kumite and jiyu kumite. Since he was a man who capabilities were highly evaluated by others and one whom I had very great confidence. I would like to quote him on this subject. The method of jiyu ippon kumite is this. Both men take a kamae freely at an optional distance. Announcing the area he is aiming for, the attacker attacks decisively. Against this the blocker freely uses techniques he has mastered and counterattacks at once. This is a training method; the purpose is to put into actual practice the techniques of offense and defence. This is jissen (actual fighting) kumite.” - MASATOSHI NAKAYAMA `BEST KARATE 3 - KUMITE 1'. Nakayama Sensei doesn't mention Kaeshi ippon kumite in 'Best Karate' but for those who do not practice Shotokan, I believe it is best defined (in brief) as "a form of Jiyu ippon kumite which develops `attacking zanshin".
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© André Bertel. Christchurch, New Zealand 2011.
Thursday, 10 March 2011
Christchurch Earthquake Update: Train harder!
All the aftershocks should make you train harder. OSU!!!
Wednesday, 9 March 2011
OI-ZUKI
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In addition to these points, relaxation to achieve superior snap, and various timing is developed in relation to the punch and propulsion of the stance. This eventually takes the technique away from being `merely oi-zuki’ (I.e - a subtle change in timing can easily turn it into oi-komi gyaku-zuki etc). Keeping the hips in hanmi, only rotating strongly into shomen at the end (timed with the
Monday, 7 March 2011
Christchurch Shotokan Karate INSTRUCTORS CLASS
Sunday, 6 March 2011
Post Earthquake Update
Everyone’s OK: We are very thankful to inform you that no members of IJKA New Zealand were harmed in the Christchurch Earthquake on Tuesday, the 22nd of February 2011.
Out of respect, and rather than us contacting people, if you would like to be automatically notified for re-opening dates or to enquire about private lessons
OSU, André.
Saturday, 5 March 2011
The Command Counts of the 25 Standard Shotokan Kata
The following are the correct command counts for the standard 25 JKA (Japan Karate Association) Shotokan kata. These are required for instructor examinations and should be precisely employed in group practice sessions when a count is being used (especially in the case of the 10 shitei-gata: the six fundamental forms and 'The Big Four'). Masatoshi Nakayama Sensei precisely revised the command count from that of Master Funakoshi based on his research for optimal skill development. It is my personal belief that rather than randomly following any count, and not being decisive, it is far more productive to follow system established by Nakayama Sensei. The count used in this way becomes an effective training tool - as it is meant to be, and when the kata are repeated without it, vastly helps with correct kankyu (rhythm) and the proper expression of techniques for maximum effect. Osu, André.Heian Shodan (21)
Heian Nidan (26)
Heian Sandan (20)
Heian Yondan (27)
Heian Godan (23)
Tekki Shodan (29)
Sentei-gata
Kanku-Dai (65)
Empi (37)
Jion (47)
JIYU-GATA
Hangetsu (41)
Gankaku (42)
Tekki Nidan (24)
Tekki Sandan (36)
Bassai-Sho (27)
Kanku-Sho (47)
Chinte (33)
Sochin (40)
Nijushiho (34)
Gojushiho-Sho (65)
Gojushiho-Dai (67)
Wankan (24)
Meikyo (33)
Unsu (48)
Jiin (35)*
* Note - Jiin was removed by the Japan Karate Association, hence, reducing the standard Shotokan kata from 26 to 25. In many respects this is not surprising considering its similarities to Jion and sections of other kata; moreover, its scarcity - insofar as practice and "tokui-gata selection" are concerned.Nevertheless, it has been left here for those still practicing this formal exercise outside of the JKA. The other kata worth mentioning here is Hyakuhachiho (also known as Hyakuhappo and, more commonly, Suparinpei); however, I was never taught the exact command count of this kata.© André Bertel. Christchurch, New Zealand 2011.
Friday, 4 March 2011
Real Kata is ruled by Oyo
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"Nice performance" is not indicative of "good kata": Many people have been kind and said things like "I like your kata on youtube". Even though I appreciate these `warm fuzzy' compliments, this type of 'nice comment' is unclear to me. If someone likes my kata I hope that means they can see what I am doing as being 'effective martial arts', even if they are unsure of the application/principles of Asai Sensei's IJKA Shotokan-ryu. Asai Sensei once said "most of the kata champions now can't do good karate, only
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Wednesday, 2 March 2011
Updated Self-Training Regime
My latest self-training regime is focusing on the IJKA Shodan Examination kihon. These are as follows: (1) Sanbon-zuki; (2) Jodan age-uke kara mae-geri soshite chudan gyaku-zuki; (3) Chudan soto-uke kara yori ashi (kiba-dachi) yoko empi-uchi, uraken yokomawashi uchi soshite chudan gyaku-zuki; (4) Chudan shuto-uke (kokutsu-dachi) kara mae ashi mae-geri soshite nukite; (5) Chudan uchi-uke kara kizami-zuki soshite chudan gyaku-zuki; (6) Tenshin gyaku-zuki {Kaiten shinagara gedan-barai kara chudan gyaku-zuki}; (7) Ren-geri: Mae-geri kara mawashi-geri; (8) Mae-geri onaji ashi de yoko-kekomi; (9) Yoko-keage ashi o kaete yoko-kekomi (kiba-dachi); (10) Mawashi-geri; (11) Ushiro-geri; & (12) Shuto yokomawashi uchi kara shuto uchimawashi uchi. IMPACT TRAINING: A mix of tsukiwaza, uchiwaza & keriwaza focusing on explosiveness `off the mark'.
KUMITE:
© André Bertel, New Zealand 2011.
Tuesday, 1 March 2011
Asai-Ha Shotokan-Ryu Karatedo Seminars in Malaysia.
On July 2nd & 3rd I'll be teaching Asai-ha Shotokan-ryu Karatedo clincs in Johor Bahru, Malaysia. These Technical Seminars are being hosted by Azlimmi Himzal Sensei and the Seiken Karatenomichi Academy.
