© André Bertel. Oita City, Japan (2023).
This site is based on my daily practice of Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budo Karate training itself; that is, Karate-Do as a vehicle for holistic development.
© André Bertel. Oita City, Japan (2023).
© André Bertel. Oita City, Japan (2023).
Sansaru-Kai produces their own ‘SSK dogi’ range, and today I’ll review one of their brands.
Before I do so, I want to say that I always wear Hirota, so
my perspective comes from mainland Japan’s top dogi maker.
My test of any dogi is based on several factors. So, I’ll
address these all here in my evaluations:
1. Firstly,
the SSK dogi sits well. It correctly shows
your stances and techniques, without distorting them. In my opinion, this is the 'number one' attribute: that all good dogi MUST have.
2. Secondly, it’s strong enough for grappling, which is personally important to me.
3. Thirdly
and lastly, it has a nice traditional style logo, which I think is particularly
sophisticated. However, I have to admit, I'm biased about anything with 'tora no maki' (the tiger emblem of Shotokan) on it.
Overall, the SSK dogi is a good karate uniform for beginners right through to instructors), and very reasonably priced.
Here is a direct link to the website for enquiries:
https://www.sansaru-kai.de/produkt/ssk-karate-anzuggi-kinsho-goldklasse-12-unzen-baumwolle-weiss
André
Last weekend I taught my first international karate seminar in Sindelfingen (Baden-Wurttemberg), Deutschland. I am writing this as I fly back home to Japan.
- Switzerland
- Poland
- France
- UK
- Hungary
- Austria
- Netherlands
Organized primarily by Thomas Heinlein Sensei, Andy Fields
Sensei, and their respective dojo team members. This resulted in an event where
I could ‘purely focus on teaching and training’, and also have a chance to
relax. In particular Thomas Sensei kindly ensured this and made sure I also had
a wonderful time. This of course contributed to my recovery times between
sessions and, now, as I begin my voyage home to Japan: not the usual aches and
pains! So I’m very thankful!!!
As it was my first time in Sindelfingen, I focused on the
core underpinning of budo bujutsu karate 基本
(Kihon); nevertheless, the focal points were arranged uniquely. This is
representative of future seminars where I will share much more untaught
aspects.
On this subject, the kata I taught a version of 浪手 (Roshu) never taught
openly before. It differs from the commonly practiced versions and is the main
rendition of the kata. The seminar participants, therefore, experienced the
version of Roshu only practiced and taught behind closed doors in Japan, and
only by a handful of instructors. Again, I will continue sharing kata, and
their respective applications, in future seminars.
The Kumite practice was focused on correct 間合 (maai) and control. My
main point was that “control is not reaching the surface of the target (at
extension) but, rather having reached the target with full commitment of the
hips and “…having the option of optimally penetrating the target”: in other
words, perfectly positioned for a potentially finishing blow”. In addition to
this—and directly complimentary—I also sampled the classical Shotokan 応用技 (Oyo-waza), which are
the classical and highly effective self-defense techniques from the kata.
In sum, the focus was karate as budo for holistic health and
art; moreover, as bujutsu, for effective ‘reliable self-defense’, which is the
essence of ‘true karate shotokan’.
It was wonderful to catch up with old friends and make new
friendships as well. The ‘genki’ atmosphere of the seminar, I believe, was a
result of Thomas, Andy and their respective groups warmness. I must say it’s
great to simply train with great people, improve in skill, share some smiles
and have no politics. Only Authentic Budo/Bujutsu Karate! This is imperative in
my mission of sharing Asai Tetsuhiko Shuseki Shihan’s advanced Shotokan
techniques, exercises, additional kata, and applications: the extension of
‘JKA-style karate’. Very big things to come, so, until next time, 押忍!!!
Lastly, for more information on the hosts of this seminar please visit the following pages: https://www.sansaru-kai.de/ and http://www.karatesindelfingen.de/
© André Bertel. Oita City, Japan (2023).
Migi tate ippon-ken jodan sokumen-zuki: Self-training - September 6th, 2023. |
基本
KIHON
1. 上段追い突き
Jodan oi-zuki
2. 上段揚げ受け・上段逆突き
Jodan age-uke・jodan gyaku-zuki
3. 中段外受け・中段横猿臂 (騎馬立ち) ・裏拳横回し打ち
Chudan soto-uke・chudan yoko-enpi (kiba-dachi)・uraken yokomawashi uchi
4. 中段内受け・上段刻み突き・中段逆突き
Chudan uchi-uke・jodan kizami-zuki・chudan gyaku-zuki
5. 転身下段払い・中段逆突き
Tenshin gedan-barai・chudan gyaku-zuki
6. 手刀中段受け (後屈立ち)・中段縦四本貫手
Shuto chudan-uke・chudan tateshihon-nukite
7. 中段前蹴り蹴上げ・中段追い突き
Chudan mae-geri keage ・chudan oi-zuki
8. 連蹴り: 中段前蹴り蹴上げ・上段前蹴り蹴上げ
Ren-geri: Chudan mae-geri keage・Jodan mae-geri keage
9. 横蹴り蹴上げ・横蹴り蹴込み (騎馬立ち)
Yoko-geri keage・yoko-geri kekomi (kiba-dachi)
10. 回し蹴り・中段逆突き
Mawashi-geri・chudan gyaku-zuki
11. 中段前蹴り蹴上げ・中段横蹴り蹴込み・回し蹴り・中段後ろ蹴り蹴込み・裏拳横回し打ち・中段逆突き
Chudan mae-geri keage・chudan yoko-geri kekomi・mawashi-geri・chudan ushiro-geri kekomi・uraken yokomawashi uchi・chudan gyaku-zuki
12. 手刀上段外回し打ち・手刀上段内回し打ち
Shuto jodan sotomawashi uchi・shuto jodan uchimawashi uchi
型
KATA
A. 順路初段〜順路五段 (Junro Shodan ~ Junro Godan)
B. 松濤館流型 (Shotokan-ryu kata): RANDOM
組手
KUMITE
I. 順路型組手の応用 (Junro kata kumite no oyo)
II. 自由一本組手 (Jiyu ippon kumite): IKS variations
FOR THOSE ATTENDING THE SEMINARS IN SINDELFINGEN, SEE YOU NEXT WEEK IN GERMANY!!! OSU - AB
© André Bertel. Oita City, Japan (2023).
Two of the
attendees are still actively competing, so Nakamura Shihan had me take them through
Jion and Enpi; furthermore, I included thematically important kihon pertaining
to these, and the other standard Shotokan kata. From a budo/bujutsu standpoint, I also demonstrated
and explained selected Oyo.
In these regards, Nakamura Shihan always says to my wife "Tell André not to change to the new style of Shotokan. Keep the budo way". To me, this is the ultimate compliment, but also sad, as it seems the 'old way' is being erased by sports karate.
In regards to budo/bujutsu I stressed three major specializations of Asai Tetsuhiko Sensei’s karate; namely, (1) tenshin—rotation; (2) junansei—softness for snap; and (3) head movement—ducking, slipping etcetera. Again, these aspects perfectly tie in with waza found in the kata I was told to instruct.Overall, I am very thankful to Nakamura Shihan, Akiyoshi Sensei and the Nakamura family. Also, to Ogasawara Senpai, and the three other trainees. It was also wonderful to catch up with Hiyoshi Sensei, who kindly drove me back to my hotel (and also provided the dojo photos here).
Next time I go to Kumamoto, rather than teaching, I look forward to being taught by Nakamura Shihan. His training and Shotokan knowledge is invaluable, and every piece of advice lifts one’s entire skill level. What’s more, he only ever focuses on what really matters. This is, in my opinion, is what defines a master-instructor. And yes, Nakamura Shihan is a true Shotokan karate master of the highest level.
OSU, André
© André Bertel. Oita City, Japan (2023).