Jun-kaiten vs. Gyaku-kaiten

Paul Kallender has just published a new article on his excellent karate blog which is focusing on fundamental koshi no kaiten (hip rotation). It really was a pleasure for me to contribute to this article, however the real treasures are from Paul's quotes from recent training with Sakae Ibusuki Sensei.

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Click here to check it out: http://yaharakarate.blogspot.com/2010/08/hanmi-or-to-shomen-jun-kaiten-vs-gyaku.html

© André Bertel, New Zealand 2010.