Sunday 2 December 2012

Christchurch Shotokan Karate beach training

A small group of karateka from the Christchurch  Shotokan Karate Club trained at North New Brighton beach this morning from 6am. Practice included kihon, kata (Heian & Junro), kihon ippon kumite and some fun sumo matches. The keiko concluded with some stamina work, jiyu-kumite in the ocean, and a long period of mokuso. Osu, Andre

© André Bertel. Christchurch, New Zealand (2012).