This site is based on my daily practice of traditional Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate-do websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Friday, 22 March 2019
Freital, Germany Seminar 2019 (Part III)
is another excellent summary of the Seminar, in Deutsch, by Andrea Haeusler