This site is based on my daily practice of Shotokan Karatedo here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Friday, 22 March 2019
Freital, Germany Seminar 2019 (Part III)
is another excellent summary of the Seminar, in Deutsch, by Andrea Haeusler