Thursday 23 July 2020

TRAIN HARD AND TRAIN SMART

A few days back I turned 44. I am not into birthdays, but I am happy to enter a summer break from today. My only job was to visit the dojo and self train. Then spend time swimming with my wife and daughter. A wonderful summers day!!!

I was overwhelmed by birthday wishes this year, so I decided not to reply but, rather, make this post. 

Thank you all so very much. I will leave you with a few photos from today. TRAIN HARD AND TRAIN SMART!

OSU, André 




 © André Bertel. Oita City, Japan (2020).

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