This type of practice on alternative hard days of training and practice actually originated from Nakayama Masatoshi Sensei, based on recovery and technical precision advancement. While this Shotokan Karate training is not visually impressive, it provides a real glimpse into Nakayama Sensei's physical education methodology, which I received directly from Asai Tetsuhiko Sensei and several other Shotokan legends here in Japan.
© André Bertel. Oita City, Japan (2023).
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