This site is based on my daily practice of Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate websites, this page is primarily dedicated to Budo Karate training itself; that is, Karate-Do as a vehicle for holistic development.
Wednesday, 25 October 2023
Official Poster for 2024 NEW ZEALAND Seminars
Sunday, 22 October 2023
空手に先手無し (Motobu's Perspective)
Motobu Choki’s commentary about the traditional teaching of 空手に先手無し (Karate ni sente nashi — “There is no first attack in karate”) are pragmatically valuable. I certainly agree with this, coming from a security background where I had a lot of real fights. Accordingly, I decided to share Motobu's view today.
Ironically, it is an understatement to say: 'Motobu and Funakoshi Sensei did not like each other very much'. Nevertheless, and irrespective if this, "...we must not disregard accurate knowledge due to any interpersonal matters", which have nothing to do with us.
押忍!!
André
Motobu stated, “There is a saying in the martial arts, ‘karate ni
sente nashi’, which is often literally interpreted as meaning ‘no pre-emptive
strike’. Unfortunately, this phrase is terribly misunderstood, especially by
those who interpret it literally and, often, teach according to this
misinterpretation. Actually, attacking first is not wrong; however, in the same
breath allow me to also say that it’s not budo spirit to ever attack anyone
without just cause. Moreover, I believe that almost everybody agrees that this
is our priority in both physical and psychological training. Therefore, ‘Karate
ni sente nashi’ is a phase that should remind us all (karate practitioners) to
never unscrupulously strike or harm anyone without just cause; furthermore, to
maintain physical, mental and emotional control at all times.”
Also, in these regards, he pointed out: “When you fight you must do so fiercely, otherwise you risk death or serious harm. Therefore, once it’s been established that a fight is about to ensue, the most important thing is to win. There is no other alternative in a desperate situation. Understanding this rationale places the saying in a different light and allows us to see why attacking first is both a valuable and necessary tool. Think about this mindfully”.
© André Bertel. Oita City, Japan (2023).
Saturday, 21 October 2023
松濤 (“Shoto”)
Funakoshi Gichin Sensei’s nephew, Giso, recalled a conversation with his uncle from 1942 during which he explained the reason for choosing the nom de plume of “Shoto” on reaching maturity. He explained that during frequent visits to the island of Onoyama, during his childhood, he had been captivated by the movement of the many pine trees growing there as they moved gracefully under the influence of the wind. As they swayed back and forth they seemed to emulate the waves of the ocean, so he chose this for his pen name, the name 松濤 (“Shoto”, literally ‘Pine Waves’). In regards, please note the extension of Shotokan kata in the likes of 浪手 (Roshu ‘Wave hands’), 青柳 (Seiryu ‘Blue willow’), 落葉 (Rakuyo ‘Falling leaves’) and others.
My seniors here in Japan, some who have passed and many who
are now elderly have stressed that we (IKS) not only retain the old style of
Shotokan as Budo/Bujutsu, but also embrace and preserve Asai Tetsuhiko Sensei’s
karate in this process. In sum, to make a full unbroken circle back to
Funakoshi Sensei’s “Shotokan” in both philosophy, technique and practical
application.
押忍,
André
Concluding my daily 'dojo review practice': October 21st, 2023. |
© André Bertel. Oita City, Japan (2023).
Thursday, 19 October 2023
燕飛 (Enpi): Overview
燕飛 (ENPI)
Enpi has 37 movements and is particular focused on renzokuwaza (continuous techniques). Originally known as Wanshu, the characters in its name indicate the flight of swallow. The label of Enpi therefore represents the quick changes of direction; furthermore, rising and descending movements. Like my late teacher, Asai Tetsuhiko Sensei, Enpi is my favorite formal exercise out of the four Sentei-gata. This is not due to its external pattern but, rather, because (like him) it best suits my body, physical attributes and fighting style. It is one of 'the seven core Shotokan kata' and was prioritized by Funakoshi Gichin Sensei in his refined teaching system. The kiai are placed on movements 15 and at the height of the jump on movement 36. This waza is the throw 'Kata-guruma', which is one of the traditional 44 throws of Judo. Correct practice of this kata aids quick reactions, and both explosive defensive and offensive abilities. Also, of particular importance is the waza 'age-zuki'. This waza contests the standard linear line eluding to the technical adaptability needed in actual self-defense. Lastly, this kata stresses muscular lightness and softness, along with the correct use of the joints, to achieve the aforementioned technical attributes. This, in turn, can be applied to all other technical aspects of one's karate. - André Bertel.
Overview of Enpi Kata
礼 結び立
REI: Musubi dachi
用意 閉足立 左掌右拳左腰
YOI: Heisoku dachi, Sasho uken hidari koshi
第1挙動 右脚折敷左膝立て 右前腕下段払 左前腕水月前構
Migi ashi orishiki hidari hiza tate, Migi zenwan gedan
barai, Hidari zenwan suigetsu mae gamae
第2挙動 八字立
(歩幅やや広め) 両拳左腰構
Hachiji dachi(hohaba
yaya hirome)Ryo
ken hidari koshi gamae
第3挙動 右脚前屈 右下段払
Migi ashi zenkutsu, Migi gedan barai
第4挙動 騎馬立 左前腕水流れの構 右拳右腰
Kiba
dachi, Hidari zenwan mizu nagare no gamae, Uken migi koshi
第5挙動 左前屈立 左下段払
Hidari zenkutsu dachi, Hidari gedan barai
第6挙動 左前屈立 右上段揚突
Age-zuki is the main thrust in Enpi kata and is featured four times. |
Hidari zenkutsu dachi, Migi jodan age zuki
第7挙動 右足前交叉立 右拳左肩前上 左拳下段突
Migi ashi mae kosa dachi, Uken hidari kata mae ue, Saken gedan zuki
第8挙動 左膝屈 右下段払 左拳左腰
Hidari
hiza kutsu, Migi gedan barai, Saken hidari koshi
第9挙動 左前屈立 左下段払
Hidari
zenkutsu dachi, Hidari gedan barai
第10挙動 左前屈立 右上段揚突
Hidari
zenkutsu dachi, Migi jodan age zuki
第11挙動 右足前交叉立 右拳左肩前上 左拳下段突
Migi ashi mae kosa dachi, Uken hidari kata mae ue, Saken gedan zuki
第12挙動 左膝屈 右下段払 左拳左腰
Hidari
hiza kutsu, Migi gedan barai, Saken hidari koshi
第13挙動 左前屈立 左下段払
Hidari zenkutsu dachi, Hidari gedan barai
第14挙動 騎馬立 左掌左斜前上
Kiba
dachi, Sasho hidari naname mae ue
第15挙動 左脚立 右手首左掌打
(気合)
Hidari
ashi dachi, Migi tekubi sasho uchi (KIAI)
第16挙動 騎馬立 左縦手刀中段受 右拳右腰
Kiba
dachi, Hidari tateshuto chudan uke, Uken migi koshi
第17挙動 騎馬立 右拳中段突 左拳左腰
Kiba
dachi, Uken chudan zuki, Saken hidari koshi
第18挙動 騎馬立 左拳中段突 右拳右腰
Kiba
dachi, Saken chudan zuki, Uken migi koshi
第19挙動 左前屈立 左下段払
Hidari zenkutsu dachi, Hidari gedan barai
第20挙動 左前屈立 右上段揚突
Hidari
zenkutsu dachi, Migi jodan age zuki
第21挙動 左後屈立 右手刀中段受
Hidari kokutsu dachi,
Migi shuto chudan uke
第22挙動 右後屈立 左手刀中段受
Migi kokutsu dachi,
Hidari shuto chudan uke
第23挙動 右後屈立 右拳中段突 左拳左腰
Migi kokutsu dachi, Hidari shuto chudan uke
第24挙動 左後屈立 右手刀中段受
Hidari kokutsu dachi,
Migi shuto chudan uke
第25挙動 左前屈立 左下段払
Hidari zenkutsu dachi, Hidari gedan barai
第26挙動 左前屈立 右上段揚突
Hidari
zenkutsu dachi, Migi jodan age zuki
第27挙動 右足前交叉立 右拳左肩前上 左拳下段突
Migi
ashi mae kosa dachi, Uken hidari kata mae ue, Saken gedan zuki
第28挙動 左膝屈 右下段払 左拳左腰
Hidari
hiza kutsu, Migi gedan barai, Saken hidari koshi
第29挙動 左前屈立 左下段払
Hidari
zenkutsu dachi, Hidari gedan barai
第30挙動 左前屈立 右底掌中段押揚受 左拳左腰
Hidari
zenkutsu dachi, Migi teisho chudan oshi age uke, Saken hidari koshi
第31挙動 右前屈立 右底掌中段押揚受 左底掌中段押え受
Migi zenkutsu dachi, Migi teisho chudan oshi age uke, Hidari
teisho chudan osae uke
第32挙動 左前屈立 右底掌中段押揚受 左底掌中段押え受
Hidari
zenkutsu dachi, Hidari teisho chudan oshi age uke, Migi teisho chudan osae uke
第33挙動 右前屈立 右底掌中段押揚受 左底掌中段押え受
Migi zenkutsu dachi, Migi teisho chudan oshi age uke, Hidari
teisho chudan osae uke
第34挙動 寄足気味に左後屈立 右拳下段構 左拳左腰
Yori ashi gimi ni hidari kokutsu dachi, Migi ken gedan
gamae, Saken hidari koshi
第35挙動 寄足右足前不動立 右掌下段左掌上段つかみ受
Yori ashi migi ashi mae fudo dachi, Usho gedan sasho jodan
tsukami uke
第36挙動 左回転飛 左後屈立 右中段手刀受
(気合)
Hidari kaiten tobi, Hidari kokutsu dachi, Migi shuto chudan
uke (KIAI)
Movement 36 of Enpi, where the kiai is applied. |
第37挙動 右後屈立 左手刀中段受
Migi kokutsu dachi,
Hidari shuto chudan uke
直れ 閉足立 左掌右拳左腰
NAORE: Heisoku dachi, Sasho uken hidari koshi
礼 結び立
REI: Musubi dachi
© André Bertel. Oita City, Japan (2023).
Wednesday, 18 October 2023
Message: and today's training
I had to have a couple of days off, which never happens (due to my health), however: since yesterday, I resumed my daily training as always. A couple of pictures here from my self-training at the dojo today, which was all kihon and kata.
The kata I worked on were JION, WANKAN, KAKUYOKU NIDAN and SHOTE SHO. My kihon practice came from all four of these kata. The training wasn't too intense, as my aim is long-term. Step-by-step I'll aim to peak for the New Zealand Seminar in February next year! And further peak for the following events here in Japan and around the world.
Lastly, thank you all for the kind messages. Big things to come!!! OSU!!!
Monday, 16 October 2023
Instant Adaptation of Waza
One extreme weakness amongst the majority of contemporary karateka is “…the inability to ‘instantly adapt waza’—so they are optimally effective”. This was a point that Asai Tetsuhiko Sensei highlighted to me and his other close deshi; furthermore, and accordingly, an area that I prioritize in my own keiko and teaching.
So what exactly is this ability? Quite simply, rather than
having many techniques, it is understanding the waza of karatedo as fluid
adaptations. I want to stress here that this is ‘physical understanding’ via
‘proper practice.
For example, when launching say, a jodan gyaku-zuki it might
change into jodan yumi-zuki; likewise for example, a mae-geri might invert inward or
outward to turn into another ‘waza’ etcetera.
As you can see from these simple examples, “instant
variations of the standard and core kihon—in both Jiyu-Kumite and
Self-defense—is the start point of real mastery of Karate”. Having good
external form, speed, and power is not enough. It is not mastery, as these aspects alone cannot
result in optimally reliable technique (in free for all situations).
Real fighting, and even tournament matches, require one’s
ability to instantly and fluidly adjust angles, distancing and targeting. As I
stated earlier, I stress this in my
self-training and teaching, otherwise I would be cheating myself, and those who I teach. I'd never do that, so I look with great distaste to 'instructors' that do. One American comes primarily to mind. Lots of talk, but useless in a real fight or kumite match.
One of the missions of IKS is to teach budo/bujutsu karate properly as handed down to me directly from Asai Tetsuhiko Sensei and other masters here in Japan. Therefore, ‘forging this ability is a prerequisite”.
In fact, “…the inability to ‘instantly adapt waza’—so they
are optimally effective” means that one is merely doing ‘karate movement’: not
budo/bujutsu karate.
I have seen a lot of instructors online who teach this empty karate (actually, 'totally empty', and not in a positive context), giving long winded explanations (as stated earlier). Many people lap this up, and some even consider such individuals as ‘better than the best Japanese masters”. This highlights that their karate is actually empty as they do not understand what real karate is. Consequently, their karate journey has no solid direction, nor can excellence be achieved. There is a term 'Mac-Dojo', sadly there also 'Mac-Shoto'. Both are ineffective, irrespective of any poetic discourse. I don't care if people don't wake up to these charlatans. however, we cannot allow such people to further decay budo/bujutsu karate. And, in our case, especially our wonderful Shotokan tradition.
I always say to my students here in Japan and around the world, and those who attend my seminars: "Physically test everything you are taught, explanations in budo mean nothing without true effectiveness in a freestyle context".
In sum, do not trust demonstrations and words only, truth
can be only demonstrated via jiyu-kumite against non-complacent opponents and
impact training and capacity. Or, in the unfortunate situation of needing to
use karate in actual self-defense. These situations, where anything can and
will happen, the techniques of karate
must fluidity and instantly be adaptable so the opponent can be disabled as quickly as
possible. "To be, or not to be, that is the question". Indeed, this point underpins the notion of kime and ichigeki-hissatsu,
which together defines what true karate—“real karate”—actually is.
押 忍!!
アンドレ バーテル
In the office, doing some International Karate Shotokan 'admin', October 2023.
Sunday, 15 October 2023
日常空手道 (Video 4)
Below is a direct link to the fourth video, Volume 4, of the 日常空手道 ("Everyday Karate") series, on my official YouTube channel.
It's more old footage which has some embedded tips for those who've I've taught in the dojo and at seminars: here in Japan and around the world. It also reflects how we must keep moving forward and improving as the years go by. In budo karate, competition is not KYOGI (Sports); rather, it is SHIAI... That is, to test oneself. Over the years I competed successfully in both kata and kumite, but most important in these experiences were the experiences themselves: both on the day and in the process. Many of my students, past and present, have (and continue to win) regional, national and international titles. However, and again, what matters most is consistent and high-quality training.