Wednesday 18 October 2023

Message: and today's training

 I had to have a couple of days off, which never happens (due to my health), however: since yesterday, I resumed my daily training as always. A couple of pictures here from my self-training at the dojo today, which was all kihon and kata. 

The kata I worked on were JION, WANKAN, KAKUYOKU NIDAN and SHOTE SHO. My kihon practice came from all four of these kata. The training wasn't too intense, as my aim is long-term. Step-by-step I'll aim to peak for the New Zealand Seminar in February next year! And further peak for the following events here in Japan and around the world.

Lastly, thank you all for the kind messages. Big things to come!!! OSU!!!

© André Bertel. Oita City, Japan (2023).

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